Yoga for Anxiety Relief Series
Price: $90 for students who enroll in the 4-class series, $25 per individual session Sundays: 1:30-3:30pm January 11th – February 1st Register online This special clas
Nutcracker Flow Yoga
Release your inner ballerina as we practice to the classic holiday music of Tchaikovsky’s Nutcracker Suite! The workshop will be a moderately-paced yoga practice, choreograph
Thanksgiving Day Karma Yoga Class
Join us for just one special class on Thanksgiving Day. Meg will lead a Karma yoga class from 9:00-10:15am. Your cash or check donations will directly benefit the Arc of the Triang
Yoga for Anxiety Relief on November 23rd
This workshop is a follow up to the Yoga for Anxiety Relief Series and will offer practices to help manage anxiety & stress in the mind and body. After a brief review of the fo
Restorative Yoga & Tuning Fork Therapy
November 16th, 6:00-8:30pm $40 Register online The holidays are upon us. Give yourself (and someone you love) an early gift this year! This time of year can be very hectic,
Yoga on the Dark Side of the Moon
Get ready for Halloween with an energetic, flowing yoga practice with Autumn choreographed to Pink Floyd’s Dark Side of the Moon. Costumes are encouraged, but of course, not
Yoga for Runners October 5th, 1:30pm
Learn how yoga can complement and enhance your running. This extended practice includes an active flow to strengthen muscles you need for stability and support, deep stretching and
Join the 30 Day Yoga Challenge!
Bliss Body Yoga is offering a motivating experience that encourages you to develop a regular yoga practice. The challenge is to take at least 20 yoga classes in 31 days from Octobe
Heal Your Hips & Shoulders Saturday 4-6pm
Hips and shoulders mirror one another in the body. They are both rotational joints that take a lot of stress. As Americans, we ask a lot of our hips and shoulders by sitting, slouc
New Sunday Meditation Class
We are delighted to offer a new Sunday evening mediation class with Rani Margolin starting September 7th. Whether you are new to meditation or an experienced meditator, this sweet