Bliss Body Yoga

6-week In Studio Beginners Yoga Series with Kristen Rice-Gira

Register

7/11/2022 – 8/15/2022
7:15 pm – 8:15 pm
$110 for the 6-week series
Pre registration is required for this series.

No refunds, credits, or transfers for individual classes missed in the series.

This 6-week In Studio Beginners series introduces the fundamentals of a yoga practice in a safe, fun, and engaging learning environment. Students will learn proper breathing techniques, fundamental yoga poses, and methods for relaxation. This series is taught in a sequential manner to help students build confidence, strength and flexibility to prepare them for other classes at Bliss Body. Students who complete the series will receive $25 off their next class pass purchase. You don’t need to have a flexible body or a quiet mind to begin– you just need to show up! Please bring a yoga blanket or beach towel to this class along with your own yoga mat. If you don’t have these items we sell them in our studio boutique.


Benefits
:

•Learn in a safe and friendly atmosphere.

• Build a strong knowledge base to prepare you for our other classes
• Safely explore your limits and learn any necessary modifications
• Build confidence and increase strength and flexibility
• Release tension and stress in the body and mind

If you wish to join the series after it has started you may join at Week 2 if space is available but must pay the total $110 course fee. Please email us at info@blissbody-yoga.com if you would like to register after Week 1.

Kids Yoga Independence Day Celebration for 4-6 year olds with Julia Vaughn

Register

Date: 7/3/2022
From: 1:00 pm – 2:30 pm
$30

This workshop will take place in the studio. For children ages 4-6.

Everyone likes fireworks! Send your children to this workshop to celebrate their own independence. Yoga truly gives us the strength to be independent and the confidence to feel we are enough, just as we are. There will be fun patriotic breaths, poses and games. Your children will even create a fireworks masterpiece to bring home. Don’t forget to send a water bottle on this hot day.