This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, massage, and relaxation techniques designed to relieve the discomforts of pregnancy and to prepare them for childbirth. The 90 minute session will allow couples to deepen their relationships and to connect with their unborn children in a relaxed, supportive environment. (Only one person per pair needs to register)
Saturday | June 4, 2016 | 3:00 – 5:00 PM
Click HERE to register!
Bliss Body will open its doors on Saturday, August 17th! We hope you will join us for a grand opening celebration with free classes during the day and food, music and fun in the evening. We will offer 5 free yoga classes during the day and a grand opening party in the evening from 6-9pm. Click on the yellow online schedule link above to view our yoga class schedule, sign up for classes from home and purchase class passes.
We can’t wait for you to practice yoga with us in our beautiful new space!