This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, massage, and relaxation techniques designed to relieve the discomforts of pregnancy and to prepare them for childbirth. The 90 minute session will allow couples to deepen their relationships and to connect with their unborn children in a relaxed, supportive environment. (Only one person per pair needs to register)
Saturday | June 4, 2016 | 3:00 – 5:00 PM
Click HERE to register!