Thanksgiving Day Karma Yoga Class
Join us for just one special class on Thanksgiving Day. Meg will lead a Karma yoga class from 9:00-10:15am. Your cash or check donations will directly benefit the Arc of the Triang
Yoga for Anxiety Relief on November 23rd
This workshop is a follow up to the Yoga for Anxiety Relief Series and will offer practices to help manage anxiety & stress in the mind and body. After a brief review of the fo