Join Our March Yoga Challenge!
Bliss Body Yoga is offering a motivating experience that encourages you to develop a regular yoga practice. The challenge is to take at least 20 yoga classes in 31 days from March
Yoga & Acupuncture Mini Retreat with Anisha
The fast and overly stimulated lifestyles that we lead don’t give our bodies the opportunity to fully rest. In order to rest, we need our fight-or-flight response (sympathetic ne
Winter Wonder-Yin with Colby
Winter is a time to turn inward, reflect and nurture the Yin aspects of ourselves. Yin yoga offers a deep, slow and meditative practice that promotes the health and well-being of t
Yoga and Reflexology with Meg
Join Meg for this special workshop combining yoga and reflexology. Begin with a gentle flow to connect body with breath. You will then be led into longer held restorative poses whi
Arm Balance and Inversion Series with Rachel
This 3-part workshop series will meet 1 Sunday per month from February through April. You may participate in the whole series (recommended) or chose individual workshops. Cost is $
Mudra and Sound: An Exploration of Subtle Practices
The ancient subtle practices of hand gestures (mudra), mantra and sound shift awareness by directing vital energy into the body in specific resonant patterns. In this exploratory w
The Sweet Smell of Yoga with Mary
This special workshop will include a gentle flowing yoga practice accompanied by the use of essential oils. Yoga brings us to a place of heightened awareness of sensation, allowing
CPR and AED Certification Workshop with Triangle CPR
Bliss Body Yoga will be hosting a HeartSaver CPR and AED training and certification open to all yoga teachers and students who want to be prepared in the event of an emergency, bu
Classes, Saturday January 23rd
Due to the winter storm and icey roads we are holding just one class today at the studio, 9:30am Flow. All other classes are canceled. If you are participating in our 8-week Beginn
All Classes Canceled Friday, January 22nd
Due to inclement weather all classes are canceled on Friday, January 22nd. If you purchased a class pass for any of our Friday classes you will have that class credit in your accou