Happy Hips Workshop October 16th with Zach
RESCHEDULED from Oct.8th | Did you know there are two halves to your pelvis? Did you know they can move independently of each other? In this class we will work to isolate, open, an
Finding Sukha: Cultivating Ease in Your Practice Oct. 15th with Meg
Enjoy yourself, through an ease-filled practice; grounding and expanding your body, mind, and heart. Through breath and presence in form, true space in your head and heart will be
Studio Open Sunday, October 9th
Join us for our regular schedule of workshops and classes today!
How to Develop a Home Practice October 9th with Mary & Meg
Practicing yoga at a studio is a wonderful experience (especially at Bliss Body Yoga!). Learning directly from a teacher is essential to the practice and the sense of community pra
Bliss Body 31 – Day Challenge Starts October 1st
It is that time of year again! Bliss Body Yoga is offering a motivating experience that encourages you to develop a regular yoga practice. The challenge is to take at least 20 yo
Gentle Flow & Yoga Nidra September 30th with Cheryl
Yoga Nidra is a systematic method of guided relaxation that is practiced reclining on the floor. You are guided to the place between wakefulness and sleeping where you can engage t
Prenatal Physical Therapy FREE workshop September 25th
This prenatal workshop with licensed Physical Therapist, Rachel Nieman, will help to equip you to take care of your body and baby, and prevent/manage pregnancy aches and pains as t
The Art of Yoga: Paint and Flow, September 24th with Rachel
The yoga practice can be a powerful source of creativity. This workshop will use mindfulness techniques woven into an accessible flow practice that gives birth to vision work. From
Reiki, Restorative Yoga & Aromatherapy September 17th with Cheryl
Treat yourself to a feast for the senses, an afternoon session of restorative yoga, Reiki, and therapeutic aromatherapy in the Urban Zen style with integrative yoga therapist Chery
Ayurveda for Detox & Optimal Health September 10th with Amita
Ayurveda- the science of life- is the oldest healing system on the planet. Ayurveda looks at the root cause of our imbalances and explores how we are all connected to each other, t