200 – Hour Teacher Training: Free Information Session September 11th
Meet with some of our 200-Hour Teacher Training Instructors, Mary Scudella, Rachel Wright & Colby Cooper, to answer all your questions about our upcoming Yoga Alliance Register
New Friday 8:00am Flow Class
Starting this Friday, September 2nd we will be offering a new 8:00-9:00am Flow Yoga class with Jen Bluestone. Join Jen each Friday morning for an uplifting flow to energize you for
Soothing Summer Restorative Yoga August 27th with Barbara
Find relief from the summer heat with a long, soothing Restorative yoga practice led by Barbara. By resting in stillness with the body supported by props, the nervous system begins
Gentle Flow and Yoga Nidra Saturday, August 20th with Nora
Yoga Nidra is a deep relaxation and guided meditation that you practice comfortably lying down on your back. Yoga Nidra means conscious and aware sleep. It is that state when you a
Bliss Body 3rd Anniversary Celebration August 13th!
Bliss Body is celebrating its 3rd birthday and we hope you will be there! Join us for donation-based community classes during the day to benefit You Call This Yoga. You Call
Happy Hour Yoga & Beer w/ Bottle Revolution, Aug. 5th
Our First Happy Hour Yoga with Bottle Revolution is this Friday, August 5th! Join Zach for a fun Flow Yoga class from 4:00-5:00pm and then head over to the Bottle Rev patio for a p
Yoga and Reflexology July 30th with Meg
Join Meg for this special workshop combining yoga and reflexology. Begin with a gentle flow to connect body with breath. You will then be led into longer held restorative poses whi
Gentle Cleansing Yin Yoga for Summer July 24th with Colby
Tap into the power and inspiration the Summer season embodies with a gentle cleansing Yin practice. Enjoy a longer series of Yin postures that will focus on the internal cleansing
Find Your Flow July 16th with Nancy
Have you felt intimidated dropping into a Flow yoga class? Do you ever wish you could slow things down and ask questions? Are you interested in getting “back to basics” when it
Reiki, Restorative Yoga & Aromatherapy July 9th with Cheryl
Treat yourself to a feast for the senses, an afternoon session of restorative yoga, Reiki, and therapeutic aromatherapy in the Urban Zen style with integrative yoga therapist Chery