Gentle Flow & Yoga Nidra with Nora September 12th
Yoga Nidra is a deep relaxation and guided meditation that you practice comfortably lying down on your back. Yoga Nidra means conscious and aware sleep. It is that state when you a
Soothing Summer Restorative Yoga
Find relief from the summer heat with a long, soothing Restorative yoga practice led by Barbara. By resting in stillness with the body supported by props, the nervous system begins
Bliss Body Yoga 2nd Anniversary Celebration on August 15th!
Donation classes throughout the day on August 15th Register for a donation class here. Party: 6:00-9:00pm Bliss Body is celebrating its 2nd birthday and we hope you will be
Introduction to Pangu Yoga Workshop July 25th
Pangu Yoga is a gentle and unique style of yoga that combines the benefits of yoga and the energy cultivation aspects of Qi Gong. The form follows the movements of yoga, however th
Kid’s Yoga Camp for 9-12 Year Olds
Our kids yoga camp for 9 to 12 year olds offers children a fun introduction to yoga movement through partner poses, interactive games, and fun breathing techniques. This is also a
Yoga for Anxiety Relief 4-week Series
This special class series will be co-taught by Barbara Vosk and Jen Davis. Come experience the many ways yoga practices can help you manage anxiety. You will learn breathing practi
Mother’s Day Partner Yoga
This Mother’s Day avoid the brunch crowds and busy spas and do something different with your mom! Gift her the gift of yoga. Mothers, daughters, sisters, and friends are invi
Yoga for Low Back Pain
According to the Mayo Clinic website, “Back pain is a common complaint. Most people in the United States will experience low back pain at least once during their lives. Back
Men’s Yoga Workshop May 2nd
Now, more than ever, men are discovering the many benefits of a consistent yoga practice. Yoga combines strength, flexibility, balance, and relaxation, and is the perfect cross tra
Prenatal Partner Yoga Workshop
This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, mas