Restorative Reiki by Request with Meg Flaherty & Rochelle Ellis
3/3/2019 5:45 pm – 7:45 pm $40 Luxuriate in a gentle, restorative yoga class while enjoying healing energy through the hands of Reiki practitioners and yoga teachers Meg Fl
Kid’s Yoga 6-week Series for 4-10 Year Olds with Tina Rodgers
Tuesdays: 4:15-5:00pm 6 Week Series runs from March 5th – April 9th Cost: $75 Class size is limited to 15 children Parents: There are no refunds or make up classes for class
Restore the Warmth with Jen Davis
2/24/2019 1:00 pm – 3:00 pm Register $30 A special Flow, Pranayama, Restorative, and Meditation Practice! Who says you can’t have it all on the mat? Come reap
Restorative Yoga with Massage with Meg Flaherty
2/23/2019 3:00 pm – 5:00 pm $35 We know the value of restorative yoga; we understand the benefits of massage… combining the two is about as blissful as it gets. Come
YINner Being with Mary Scudella
2/17/2019 1:00 pm – 3:00 pm $30 In this workshop, we will us the Yin practice of yoga to access our inner being. Yin is a slow paced practice designed to work the connectiv
Intro to Arm Balances and Inversions with Zach Mckinney
2/16/2019 3:00 pm – 5:00 pm $30 This workshop is designed for beginners and seasoned practitioners to learn to strengthen and stabilize their inversions and arm balances. W
Healthy Sleep & Daily Rituals for Vibrant Health
$40 February 15th 7-9pm Healthy Sleep & Daily Rituals for Vibrant Health Waking up around 2am? Can’t get to sleep? Feeling groggy? Western Medicine agrees that sleep is even
Intro to Kundalini Yoga: 5 Week Series with Tina Rodgers
February 10th – March 10th Sundays, 8:00am-9:00am $65 for the 5-week series In this 5-week series students learn the fundamentals of Kundalini yoga, known as the Yoga of Awar