Soothing Summer Restorative Saturday August 26th with Barbara
Find relief from the summer heat with a long, soothing Restorative yoga practice led by Barbara. By resting in stillness with the body supported by props, the nervous system begins
200-hour Teacher Training: FREE Information Session Sunday August 20th
Meet with some of our 200-Hour Teacher Training Instructors, Mary Scudella, Rachel Wright & Colby Cooper, to answer all your questions about our upcoming Yoga Alliance Register
Bliss Body 4th Anniversary Celebration Saturday August 12th
Bliss Body is celebrating its 4th birthday and we hope you will be there! Join us for donation-based community classes during the day to benefit You Call This Yoga. You Call This Y
Teen Mala Bracelet Yoga Party Thursday August 10th with Rachel
$45 (includes supplies for mala bracelets) For Teens ages 12-18 As your teenage yogi prepares to go back to school, this workshop will fill their tool boxes with ways to stay calm,
Chakra Vinyasa Flow Sunday August 6th with Jen Bluestone
This workshop with Prana Flow instructor Jen Bluestone will focus on the seven energy centers in the body known as chakras. Each of the seven chakras are located along the spine be
New Momma Relax & Refresh Saturday August 5th with Ellie
Join us for a yoga and mindfulness mini-retreat perfect for new moms. Treat yourself to soothing movement, breathing and mindfulness practices, and self-massage. We’ll work e
Prenatal Partner Yoga Workshop Sunday July 23rd with Lauren
$40 Per pair (only 1 person in pair needs to register online) This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy
Family Yoga Sunday July 16th with Jen Bluestone
Everyone in the family can roll out the mat for this class! Yoga is a fantastic family activity and creates a bonding environment for kids and parents! In this class, we will focus
Yoga Nidra for Chakra Balance July 14th with Cheryl
Join Cheryl for this special monthly workshop exploring the Chakra system and the powerful practice of Yoga Nidra. The Chakras are invisible energetic crossroads of the body, mind
Introduction to Inversions – 5 week series begins Saturday July 1st with Zach
$70 for the complete 5-class series $16 to drop-in for any single class during the series This series is designed to introduce students to the basics of inversions, and give you th