Sound Bath and Meditation Workshop with Melissa Hall
Date: 10/6/2019 From: 5:45 pm – 7:00 pm $20 Come relax into the support of the Earth and bathe in sound-scapes lovingly crafted to nourish your entire bei
Let’s Get Grounded! An Earth Practice for Fall with Jen Fisher (Bluestone)
10/6/2019 From: 1:00 pm – 3:00 pm $30 “Getting Grounded” simply means reining all of your scattered energy back to the home base, the self. In the
Explore Your Core – see “Class Schedule & Sign up” tab to register with Megan Lott
9/28/2019 From: 3:00 pm – 4:15 pm Please sign up under the “Class Schedule & Sign up” tab for this offering. You can use your class pass, mem
Restorative Reiki by Request with Meg Flaherty & Rochelle Ellis
9/27/2019 From: 7:00 pm – 9:00 pm $40 Luxuriate in a gentle, restorative yoga class while enjoying healing energy through the hands of Reiki practitioners and yoga teacher
Yoga in Umstead Park with Madeline Plesac: Use your class pass!
Date: 9/22/2019 From: 8:00 am – 9:15 am Please register through the “Classes” tab by locating the date/time of the class and clicking “Sign In.̶
Yoga for Anxiety Relief 2: Exploring and Integrating the Chakras with Barbara Vosk & Jen Davis
9/22/2019 From: 1:30 pm – 3:30 pm A special 3-part workshop series that will be held on September 22nd, October 13th and November 17th Sundays: 1:30-3:30pm $110 for the wh
Yoga and Reflexology with Meg Flaherty
9/7/2019 3:00 pm – 5:00 pm $35 Join Meg for this special workshop combining yoga and reflexology. Begin with a gentle flow to connect body with breath. You will then be led