Fire Practice: Melting away Winter and Preparing for Spring with Jen Bluestone
3/11/2018 1:00 pm – 3:00 pm $30 Join Jen Bluestone, E-RYT 500 for a fire practice to bring your body out of winter’s hiberation and prepare it to bloom again in the upcom
Massage & Restorative Yoga – 4 Week Series with Meg Flaherty
February 25th – March 18th 2/25/2018 – 3/18/2018 5:45 pm – 7:45 pm $120 for the 4 week series $35 to drop in class size is limited to 12 students We know the va
To the Core with Mary Scudella
2/24/2018 3:00 pm – 5:00 pm $30 Building core strength can not only help your yoga practice, it can support your inner organs, help your posture, and give you confidence. H
The Heart of Mindful Practice with Rani Margolin
2/18/2018 1:00 pm – 3:00 pm $30 Basic mindfulness brings awareness to the present moment through our senses, our bodies, and our ability to observe without judging. In this
Advanced Practice Workshop with Zach Mckinney
2/17/2018 3:00 pm – 5:30 pm $35 This workshop is intended to offer students an advanced practice in which they can explore poses not usually encountered in a typical yoga c