Find Your Flow with Nancy Watson

Have you felt intimidated dropping into a Flow yoga class? Do you ever wish you could slow things down and ask questions? Are you interested in getting “back to basics” when it comes to your yoga practice? This workshop is for you!

Whether you’re a recent graduate of our Beginners Yoga Series or have been dropping into Flow yoga classes for years, you’ll benefit from this dedicated time for asana Q&A. We’ll warm up our bodies and then dive into movement based on your questions. Participants are welcome to send questions and pose requests in advance to Nancy at nancyewatson@gmail.com. Previous yoga experience is recommended and recent beginners are very welcome!

Saturday | March 12, 2016 | 3:00 – 5:00

Click HERE to register!