Spring Yoga & Essential Oil Detox & Renew Workshop Friday April 7th with Mary
Spring is the time to clean out and refresh. Just as we clean out closets and drawers to make life lighter and ready for the warmth ahead, we can clean out our bodies and minds, ri
Reiki, Restorative & Aromatherapy Saturday Mar. 25th with Cheryl & Meg
Treat yourself to a feast for the senses, an afternoon session of restorative yoga, Reiki, and therapeutic aromatherapy in the Urban Zen style with integrative yoga therapist Chery
Trauma Sensitive Teacher Training Sat. & Sun. Mar. 11th & 12th with Barbara
Cost: $120 early registration (by March 3rd) $130 after March 3rd Saturday March 11th: 3:00pm-6:00pm Sunday March 12th: 1:00pm-3:30pm Most of us have had some first-hand experience
Yoga Nidra for Chakra Balance – Canceled due to teacher illness
Cheryl will be offering this workshop again on April 28th at 7:00pm. Unfortunately we have to cancel this evening because Cheryl is ill. Please contact info@blissbody-yoga.com with
Prenatal Partner Workshop Sunday Feb. 26th with Lauren Sacks
This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, mas
Mindfulness and Meditation Saturday Feb. 25th with Rani
Meditation is one of the essential “limbs” or practices of yoga, offering refreshment and rejuvenation to body, heart, and mind. A regular meditation practice has been
Essential Oil Happy Hour Friday Feb. 24th with Mary
Register for this special class through the “Classes” tab of MindBody. Students can pay $14 to drop in or use your class pass. Your yoga teachers often use essential oi
Advanced Practice Workshop Saturday Feb. 18th with Zach
This workshop is intended to offer students an advanced practice in which they can explore poses not usually encountered in a typical yoga class. We will work through advanced stan
Kid’s 3-6 Yoga Series Tuesdays Feb. 14th – Mar. 21st with Jen
Tuesdays: 3:15-4:00pm Series runs from February 14th – March 21st Cost: $65 Class size is limited to 10 children Parents: please register using your child’s name In thi
Happy Hips Saturday Feb. 4th with Zach
Did you know there are two halves to your pelvis? Did you know they can move independently of each other? In this class we will work to isolate, open, and strengthen the muscles su