De-Stress with Reiki and Restorative Yoga with Rochelle Ellis
Register Date: 10/5/2025 From: 12:30 pm – 2:30 pm $50 for this 2 hour workshop Relax and release in gentle, restorative yoga poses while experiencing heal
Singing Bowl Sound Bath with Melissa Hall
Register Date: 9/25/2025 From: 7:15 pm – 8:15 pm $40 for this In-Studio workshop Premium members will receive a 20% discount on this workshop wh
Ayurveda for Anxiety: with Rachel Wright
Register Date: 9/21/2025 From: 12:00 pm – 2:30 pm Rituals to Nourish a Frazzled Nervous System with Rachel, Ayurvedic Yoga Therapist $50 2.5-hour live wor
Better Sleep through Yin & Yoga Nidra with Roxane Banville
Register Date: 9/20/2025 From: 3:00 pm – 4:30 pm $40 This special 90 minute class combines 3 powerful ways to improve your quality of sleep, counter stres
Kids Yoga 10-Week Series for 7-10 Year Olds with Julia Vaughn
Register Date: 9/17/2025 – 11/19/2025 From: 4:30 pm – 5:15 pm Wednesdays: 4:30 – 5:15 pm This session runs for 10 weeks from September 17 R
Kids Yoga 10-Week Series for 3-6 Year Olds with Julia Vaughn
Register Date: 9/16/2025 – 11/18/2025 From: 4:30 pm – 5:15 pm Tuesdays: 4:30 – 5:15 pm (please note time change from prior series!) This sessi
Confidence for the School Year: Warrior Power for Teens and Tweens with Megan Lott
Register Date: 9/14/2025 From: 2:00 pm – 3:00 pm $30 for this special hour long workshop for Tweens/Teens. The new school year can be overwhelming with ne