De-Stress with Reiki and Restorative Yoga with Rochelle Ellis
Date: 10/5/2025
From: 12:30 pm – 2:30 pm
$50 for this 2 hour workshop
Relax and release in gentle, restorative yoga poses while experiencing healing touch through the hands of Reiki practitioner and yoga teacher Rochelle Ellis.
This class will guide you to softly stretch and settle into supported shapes that encourage complete, deep relaxation. As you restore in stillness, Rochelle will offer Reiki healing energy through light touch. Experience tension reduction, stress relief, release anxiety, and nourish your body, mind and spirit.
Enrollment is limited to allow for individual attention. This class is appropriate for all skill and experience levels. In addition to your yoga mat, please bring a light blanket or beach towel or two for support and warmth.