Date: 11/6/2021
From: 3:00 pm – 5:00 pm
$30
Premium members will receive a 20% discount on this workshop when registering.
This workshop will take place in the studio. Students must be fully vaccinated and wear a mask to participate.
This workshop is intended to offer students an opportunity to explore poses not usually encountered in a typical yoga class in order to help the student to advance their practice. We will work through advanced standing sequences, arm balances, heart opening poses, hip-openers and inversions. This class is not recommended for beginners or students with injuries, but it is open to all seeking a challenge in their physical practice or anyone interested in taking their physical practice to the next level.
Date: 11/1/2021 – 12/13/2021
From: 7:15 pm – 8:15 pm
$110 for the 6-week series
Pre registration is required for this series.
The dates of this series are listed for 7 weeks. However, we will NOT hold class the week of Thanksgiving (November 22).
No refunds, credits, or transfers for individual classes missed in the series. Students must be fully vaccinated to participate in this in studio series.
This 6-week In Studio Beginners series introduces the fundamentals of a yoga practice in a safe, fun, and engaging learning environment. Students will learn proper breathing techniques, fundamental yoga poses, and methods for relaxation. This series is taught in a sequential manner to help students build confidence, strength and flexibility to prepare them for other classes at Bliss Body. Students who complete the series will receive $25 off their next class pass purchase. You don’t need to have a flexible body or a quiet mind to begin– you just need to show up! Please bring a yoga blanket or beach towel to this class along with your own yoga mat. If you don’t have these items we sell them in our studio boutique.
Benefits:
•Learn in a safe and friendly atmosphere.
• Build a strong knowledge base to prepare you for our other classes
• Safely explore your limits and learn any necessary modifications
• Build confidence and increase strength and flexibility
• Release tension and stress in the body and mind
If you wish to join the series after it has started you may join at Week 2 if space is available but must pay the total $110 course fee. Please email us at info@blissbody-yoga.com if you would like to register after Week 1.