Therapeutic Yoga for Longevity with Mary April 9th

Yoga is a lifelong practice. Some of us come to it early and life and some of us find it later. How can you make your practice change for YOU at the various stages of your life? This workshop will examine how the tissues of the body age and how yoga can help. We will explore the types of yoga and how they effect the body at various life stages. Common injuries and therapeutic applications of yoga will also be addressed.

Yoga Teachers can earn 3 CEU hours for this workshop.

Saturday | April 9, 2016 | 3:00 – 6:00 PM

Click HERE to register online!