Introduction to Pangu Yoga with Anisha

Pangu Yoga, created by Master Ou Wen Wei and Anisha Desai Fraser in October 2011, is a gentle and unique style of yoga that combines the benefits of yoga and the energy cultivation aspects of Qi Gong. This practice is an invitation to discover the profound relationship between man, nature, and the universe, to experience a deep connection with Divine Spirit, and to share that compassion and kindness with others. The light, energy, and healing principles of Master Ou Wen Wei’s Pangu Shengong are infused within the movement and breath of a simple yet powerful yoga practice, grounded in love and kindness. The form follows the movements of yoga, however the internal feeling and experience are profoundly different. You need not have any yoga or qi gong experience to benefit from this wonderful journey. This style of yoga includes a mantra or maxim, visualization, and a special breathing, connecting you deeply to the powerful love and healing energy of Pangu Shengong throughout the practice. Opening with a gentle flow of postures, practice ends with pranayama, and a deeply relaxing savasana.

This practice is unique in that the practitioner is able to receive the benefits of both Pangu Shengong and yoga, increasing the experience of love and absorption of life force. This workshop is sure to refill your well and rejuvenate the spirit. You will have a depth of experience and sensation that go beyond what words can describe. The best way to understand this is to experience it.

Join Anisha this Saturday | January 16, 2016 | 3:00 – 5:15

To register: https://goo.gl/uqSe4w