Yoga and Support for Fertility with Jordyn

Approximately 1 in every 8 couples in the U.S. today face fertility challenges. In this two-hour workshop, there will be the opportunity to meet and reach out to others who are embarking on the journey to try and conceive and/or grow their families and are encountering struggles and challenges along the way.

The time we spend together will combine a support group-like atmosphere with a long restorative practice focusing on gentle yet powerful poses, breathing and relaxation practices that support your fertility, reduce stress, and improve your chances of conception. Jordyn will also explain the specific benefits of the yoga poses and include a short discussion on visualizations, affirmations and the role of stress and lifestyle associated with fertility challenges.

Together, we will support each other in the goals of improving chances of conception and a healthy birth, and ultimately creating the family that we are meant to have.

Saturday | January 23 | 3:00 – 5:00 pm

Register | https://goo.gl/qd7dLq