From: 2:00 pm – 3:30 pm
For children ages 4-6
Get ready to blast off in this fun filled kids yoga class! This workshop will combine science and yoga designed especially for little, curious yogis. While learning fun facts about space and planets and practicing space-themed poses, your child will develop a creative path to mindfulness. Through games, songs, and movement we’ll explore outer space together in this playful special class for young yogis.
From: 7:15 pm – 8:15 pm
This is info session will take place in the studio. COVID protocols will be followed. No yoga practice will occur during the session.
Meet in the studio with some of our 200-Hour Teacher Training Instructors, Mary Scudella, Rachel Wright & Colby Cooper, to answer all your questions about our upcoming 200-Hour Teacher Training (in-person) starting in January 2022.
In this training you will gain a strong foundation to teach yoga from your heart. Our expert teachers will guide you on this incredible journey as you gain teaching skills and a deep understanding of the practice of yoga.
In an experiential and supportive environment you will discover your unique teaching style and voice. In addition to learning the lifecycle of a flow class, the training also includes Yin, Restorative, Prenatal, Seniors Yoga and Teaching Beginners modules. Whether your intention is to teach yoga or deepen your personal practice, this training will provide you with an heart-centered and transformational life experience.
Join us for this free information session to find out more!