Arm Balances & Inversions, September 13th

Have you been wondering how to safely incorporate inversions and arm balances into your yoga practice? In this workshop we will work with the wisdom of strength patterns in the body to safely learn how to fly! You’ll leave with a better understanding of headstand, forearm stand, handstand, and several arm balances. Join Rachel for this playful workshop and trade in your fear for knowledge, practice, and lots of fun!

September 13th, 1:00-3:00pm
$30
Register online