Find Your Breath: Gentle Yoga & Breathwork for Stress and Anxiety with Roxane
Learn simple and effective breathing techniques designed to alleviate anxiety, depression, burnout, PTSD and sleep problems. Equip yourself with tools that you can use everyday tha
Challenge Your Practice to Progress Your Practice with Mary
$55 for the 3-week seriesSign up by January 2nd to receive a $5 discount.Premium members: email us at info@blissbody-yoga.com for your special code to attend for FREE. Ready to
Silent Practice to Set your New Year’s Intention
January 2, 10:30-11:45amRegister Give yourself or someone you love the gift of silence. As we move into the new year, finding the quiet inside can assist in letting go of the old a