Bliss Body Yoga

Reindeer Games: Kids Yoga Party for 3-6 Year Olds with Julia Vaughn


Date: 12/12/2021
From: 1:00 pm – 2:30 pm

Class size is limited to 14 students in the studio. Masks required at all times for those not fully vaccinated and COVID protocols will be followed.
Parents: please register using your child’s name.

Santa Claus is coming to town. We are going to get ready for him in this holiday workshop. Through games and movement we will share our Christmas spirit with one another. In addition, we will make “reindeer food” to put out on Christmas Eve.

Parents/caregivers: you must leave your children in our care during this class so we can adhere to indoor Covid capacity guidelines.

Restorative Yoga, Tuning Fork Therapy® and Essential Oils for Holiday Season Balance with Mary Scudella


Date: 12/3/2021
From: 7:00 pm – 9:00 pm

Premium members will receive a 20% discount on this workshop when registering.

This workshop will take place in the studio with Covid protocols followed – vaccinations required and masks required per Raleigh mandate.

During the hustle and bustle of the holiday season, take a break to reconnect with your life force and energy centers within your body.

Join Mary in a Blissful exploration of the senses. You will be led through Restorative Yoga postures cultivating relaxation and healing in your tissues.

During each posture, you will be offered essential oils to expand your consciousness as your energy centers begin to awaken.

Finally, Mary will perform Tuning Fork Therapy® on each of your chakras while you are in the Restorative postures to activate the deep energy held within the body/mind/spirit.

You will leave feeling refreshed, connected, and aligned.

This workshop is subject to our workshop purchase, refund, and cancellation policy