How to Bring Mindfulness to Kids in Your Home and Workplace with Jen Fisher & Jen Davis

Date: 11/14/2021
From: 1:30 pm – 3:00 pm

$30 In Studio
$20 LiveStream

Premium members will receive a 20% member discount when registering.

This workshop will take place in the studio with Covid protocols followed – vaccinations required and masks required per Raleigh mandate. If you are choosing the Livestream option be sure to select the correct pricing option.

Studies show that children who meditate and practice mindfulness perform better in school, are less anxious, need less discipline and have a deeper understanding of self and empathy for others.

Jen Davis, E-RYT 500, RCYT and Jen Fisher, E-RYT 500, RCYT, have created a workshop for parents, caregivers and teachers to understand the benefits of mindfulness and meditation and learn 10-15 minute practices to bring into the home, school and workplace for children ages 5 to 10.