Finding Sukha: Cultivate Serenity & Ease in Your Practice with Meg Flaherty
Date: 12/8/2019 From: 1:00 pm – 3:00 pm $30 Enjoy yourself, through an ease-filled practice; grounding and expanding your body, mind, and heart. Through breath and presence
Restorative Yoga, Tuning Fork Therapy® and Essential Oils for the Chakras with Mary Scudella
Date: 12/6/2019 From: 7:00 pm – 9:00 pm $45 Space is limited to 20 students During the hustle and bustle of the holiday season, take a break to reconnect with your
Momma Mini Retreat with Ellie Morris
Date: 11/24/2019 From: 1:00 pm – 2:30 pm $25 Mommas and mommas-to-be: Come and treat yourself to soothing movement, breath and mindfulness practices, and self-massage. We&#
Explore Your Core – see “Class Schedule & Sign up” tab to register with Megan Lott
Date: 11/23/2019 From: 3:00 pm – 4:15 pm Please sign up under the “Class Schedule & Sign up” tab for this offering. You can use your class pass, membership,
Yoga for Anxiety Relief 2: Exploring and Integrating the Chakras with Barbara Vosk & Jen Davis
9/22/2019 From: 1:30 pm – 3:30 pm Sunday, November 17th 1:30-3:30pm – The third and fourth chakras: Self-acceptance and self-compassion A special 3-part works
Sound Bath and Meditation Workshop with Melissa Hall
11/17/2019 From: 5:45 pm – 7:00 pm $20 Come relax into the support of the Earth and bathe in sound-scapes lovingly crafted to nourish your entire being! This workshop is an
Kirtan & Cacao: An Evening of Mantra Music + Community Celebration of Gratitude with Rick Franz
Date: 11/9/2019 From: 7:00 pm – 9:00 pm $20 Experience uplifting, funk & jazz-inspired mantra music featuring the original compositions of Graced Kirtan! Enjoy th