Bliss Body Yoga

Tween and Teen Yoga 12-week Series with Rachel Wright

Series runs from January 10th – March 28th

Thursdays, 4:15 – 5:15pm

$165 for the 12-week series

Register:  https://bit.ly/2B4WmNN

No refunds for this series for any missed classes.

This series is designed for tweens and teens ages 10-16. Please register using your child’s name.

This special 12 class series is designed to build and promote inner and outer strength, self-confidence, and compassion. Students will gain awareness, control, and flexibility by playing with yoga poses, exploring yoga games, listening to centering music, and experiencing age appropriate breathing exercises.

Special attention is given to community and friendship as we often play with partner poses, group poses, and have an overall good time. These classes create a way for tweens and teens to feel more at home inside of their own bodies and emotions. They will leave feeling refreshed, relaxed, and a little more comfortable in their own skin!

Register:  https://bit.ly/2B4WmNN

Tween and Teen Yoga 12-week Series with Rachel Wright
Series runs from January 10th – March 28th Thursdays, 4:15 – 5:15pm $165 for the 12-week series Register:  https://bit.ly/2B4WmNN No refunds for this series for any missed classes. This series is designed for tweens and teens ages 10-16. Please register using your child’s name. This special 12 class series is designed to build and promote inner and outer strength, self-confidence, and compassion. Students will gain awareness, control, and flexibility by playing with yoga poses, exploring yoga games, listening to centering music, and experiencing age appropriate breathing exercises. Special attention is given to community and friendship as we often play with partner poses, group poses, and have an overall good time. These classes create a way for tweens and teens to feel more at home inside of their own bodies and emotions. They will leave feeling refreshed, relaxed, and a little more comfortable in their own skin! Register:  https://bit.ly/2B4WmNN

Tween and Teen Yoga 12-week Series with Rachel Wright
Series runs from January 10th – March 28th Thursdays, 4:15 – 5:15pm $165 for the 12-week series Register:  https://bit.ly/2B4WmNN No refunds for this series for any missed classes. This series is designed for tweens and teens ages 10-16. Please register using your child’s name. This special 12 class series is designed to build and promote inner and outer strength, self-confidence, and compassion. Students will gain awareness, control, and flexibility by playing with yoga poses, exploring yoga games, listening to centering music, and experiencing age appropriate breathing exercises. Special attention is given to community and friendship as we often play with partner poses, group poses, and have an overall good time. These classes create a way for tweens and teens to feel more at home inside of their own bodies and emotions. They will leave feeling refreshed, relaxed, and a little more comfortable in their own skin! Register:  https://bit.ly/2B4WmNN Tween and Teen…

Kid’s Yoga 6-week Series for 4-10 Year Olds with Tina Rodgers

Tuesdays: 4:15-5:00pm

6 Week Series runs from January 8th – February 12th

Cost: $75

Register:  https://bit.ly/2G8rD8l

Class size is limited to 15 children

Parents: please register using your child’s name

In this Kid’s Yoga series for 4-10 year olds, children will improve strength, flexibility, balance, and concentration through the practice of yoga. Through breathing techniques and imagery, children will learn how to find calm and focus and the ability to self-soothe. These classes are taught with one element in mind – fun! With music, props, games, books, partner activities and more, yoga becomes accessible and loved by children!

Parents/caregivers: we encourage you to leave your children in our care during the class and kindly ask that you do not observe the class.

Register:  https://bit.ly/2G8rD8l