Finding Sukha: Cultivate Serenity & Ease in Your Practice with Meg Flaherty on 9/30/17
Finding Sukha: Cultivate Serenity & Ease in Your Practice with Meg Flaherty 9/30/2017 3:00 pm – 5:00 pm $30 ….. Enjoy yourself, through an ease-filled practic
Adaptive Chair Yoga Series with Susan Kilmon from 9/27/2017 – 10/18/2017, 1:30 pm – 2:30 pm
Adaptive Chair Yoga Series with Susan Kilmon September 27th – October 18th Wednesdays: 1:30-2:30pm $50 for the 4-week series ……. Adaptive Chair Yoga can be a gr
Fundamentals of Alignment Saturday Sept. 16th with Mary
Learning about your anatomy can inform how you move and place your body into yoga postures. When you find the alignment that works best in your body, you enable your practice to be