NEW Classes and Class Times in 2016
With the New Year comes some changes to the Bliss Body class schedule. No excuse not to practice! NEW Class: Wednesdays 6:00 – 7:00 AM, early-bird flow with Nora NEW Clas
Gratitude Journal Making for the New Year
Have you been wondering how to make yoga a bigger part of your life? Are you interested in starting you morning in a yogic way? Come learn more about your practice! In this worksho
Special New Year’s Eve and New Year’s Day Classes
Join us for special classes on New Year’s Eve and New Year’s Day! Autumn will be teaching a New Year’s Eve Flow from 10:00 – 11:15 AM, Nancy will teach a
Holiday Flow with Live Music, December 19
Come welcome the holiday season of lights with a special open level yoga class with live music and candle light! This class will be accompanied by live guitar music with a focus on
Gentle Flow and Yoga Nidra, December 12
Yoga Nidra is a deep relaxation and guided meditation that you practice comfortably lying down on your back. Yoga Nidra means conscious and aware sleep. It is that state when you a
Yoga & Acupuncture Workshop, December 11th
The fast and overly stimulated lifestyles that we lead don’t give our bodies the opportunity to fully rest. In order to rest, we need our fight-or-flight response (sympathetic ne