Eye Pillow Making Workshop, November 7th
Come join Rachel for this yoga and craft-centered special event! We will start with relaxing, gentle yoga to prepare the body and mind for this restorative time. Next, you will be
Therapeutic Alignment Series starts October 25th
This workshop is designed for students looking to create better alignment in class and teachers of yoga interested in guiding their students towards better alignment. Information g
Introduction to the Chakra System, October 24th
The Sanskrit word chakra literally translates as “wheel” or “disk” and refers to wheels of prana, energy, throughout the body. These energy centers correspond to nerve cent
Prenatal Partner Yoga, October 18th
This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, mas