Rock Your Vinyasa with The Beatles!
End your work week with an energetic, flowing yoga practice choreographed to the best hits of The Beatles! This practice is more than just adding music to a flow class; the series
All classes canceled Tuesday, February 17th
For the safety of our students and teachers we are canceling all classes on Tuesday, February 17th. Please stay safe at home and enjoy the snow day!
Evening Classes canceled today, February 16th
Due to the impending weather, we are canceling our evening classes tonight (5:45pm Flow & 7:15pm Beginners). Stay tuned for updates on Tuesday’s schedule. Come warm up be
Yoga to Lighten Your Mood with Barbara Vosk
Do you have the winter blues? Or just need a lift? Come discover how your yoga practice can improve mood, energy, and emotional balance. This workshop will incorporate active and r