Yoga for a Cure – July 12th, 2:30-3:45pm
Yoga for a Cure: A Heart Opening Flow to Benefit the PCD Foundation with Laura Saturday, July 12th 2:30-3:45pm Cash or Check donations to the PCD Foundation are welcome Register on
8 Week Beginners Yoga Series Starts June 21st and June 23rd
Our next 8 Week Beginners Yoga Series starts this Saturday June 21st at 11:15am and Monday the 23rd at 7:15pm. Join us for this 8-week series to learn the fundamentals of yoga in a
Pranayama for Energy, Clarity & Relaxation: June 21st
Want to expand your lung capacity to become a better runner? Have trouble falling asleep at night? Need to focus but your mind is scattered? There’s a breath for that. Yogis have