3:00 pm – 5:00 pm
Join Colby and Mary in a Blissful exploration of the senses.You will be led through Yin Yoga postures cultivating awareness in your tissues – how your joints move, where your tendons and ligaments get stuck, and how your fascia tracks in your body.
Then, you will be offered essential oils to expand your consciousness as your energy centers begin to awaken.
Finally, Mary will perform Tuning Fork Therapy® on each of your chakras while you are in the Yin postures to activate the deep energy held within the body/mind/spirit.
You will leave feeling refreshed, connected, and aligned.