Yin & Gentle Flow Violin Serenade – See “Classes” tab to register with Allison Willet
From: 10:00 am – 11:15 am
Please register for this class under the “Classes” Tab. Use your class pass, membership or drop in for $18
We will begin practice with gentle flow yoga to ground and focus on mobility. Towards the end of class we will transition to yin, enjoying long holds for the connective tissues and joints. Practice will end with a live violin serenade by Allison Willet. In addition to being a wonderful yoga teacher, Allison is a professional musician.
Students may also attend this class LiveStream by signing up for that option on the schedule.
This class is open to all levels. We recommend bringing 1 yoga blanket or beach towel to this class.