Winter Solstice Practice for Renewal with Mary Scudella

12/17/2017
5:45 pm – 7:15 pm

$30

December 21st marks the Winter Solstice, the shortest period of daylight during the year. It is a time of rebirth of our inner light through hope and faith as we pass through the days of darkness in hope of the light’s return.

To celebrate this time of year, we begin to reflect on the ending of one year and the beginning of the next. Rather than rushing around following the frenzy of our culture, we really need to rest, contemplate, and draw inward just as nature does.

To support this journey of renewal, we offer you a deeply restorative yoga practice, including Tuning Fork Therapy® and essential oils. We will look back on 2017 as a means to learn and gain wisdom so that we may bring hope, peace, and joy into 2018 through intention and light.