Restorative Yoga, Tuning Fork Therapy® and Essential Oils for Seasonal Balance with Mary Scudella

Date: 3/25/2022
From: 7:00 pm – 9:00 pm
$45

Premium members will receive a 20% discount on this workshop when registering.

This workshop will take place in the studio with Covid protocols followed – vaccinations required and masks required per Raleigh mandate.

As we move into Spring, take a break to reconnect with your life force and energy centers within your body. Join Mary in a Blissful exploration of the senses. You will be led through Restorative Yoga postures cultivating relaxation and healing in your tissues.

During each posture, you will be offered essential oils to expand your consciousness and connect you to the natural changes of the seasons as your energy centers begin to awaken. Finally, Mary will perform Tuning Fork Therapy® on each of your chakras while you are in the Restorative postures to activate the deep energy held within the body/mind/spirit.

You will leave feeling refreshed, connected, and aligned.

Please bring 1-2 blankets/beach towels for this practice, in addition to your yoga mat. Blocks, bolsters, and straps are available for shared use at the studio and some props are available to purchase in our boutique.

This workshop is subject to our workshop purchase, refund, and cancellation policy.