Kid and Tween Yoga Classes

Kids Yoga 8 Week Series for 4-10 year olds with Tina Rodgers

9/11/2018 – 10/30/2018

Tuesdays: 4:15-5:00pm

8 Week Series runs from September 11th – October 30th

Cost: $95

Class size is limited to 15 children

Parents: please register using your child’s name. There are no refunds for individual absences in this series.

In this Kid’s Yoga series for 4-10 year olds, children will improve strength, flexibility, balance, and concentration through the practice of yoga. Through breathing techniques and imagery, children will learn how to find calm and focus and the ability to self-soothe. These classes are taught with one element in mind – fun! With music, props, games, books, partner activities and more, yoga becomes accessible and loved by children!

Parents/caregivers: we encourage you to leave your children in our care during the class and kindly ask that you do not observe the class.

 

Tween and Teen Yoga Series with Rachel Wright

9/27/2018 – 12/6/2018

Series runs from September 27th – December 6th

Thursdays, 4:15 – 5:15pm

$140 for the 10-week series

No refunds for this series for any missed classes.

Note: we will not have class on Thanksgiving 11/22

This series is designed for tweens and teens ages 10-16. Please register using your child’s name.

This special 10 class series is designed to build and promote inner and outer strength, self-confidence, and compassion. Students will gain awareness, control, and flexibility by playing with yoga poses, exploring yoga games, listening to centering music, and experiencing age appropriate breathing exercises.

Special attention is given to community and friendship as we often play with partner poses, group poses, and have an overall good time. These classes create a way for tweens and teens to feel more at home inside of their own bodies and emotions. They will leave feeling refreshed, relaxed, and a little more comfortable in their own skin!