Breath and Sound for Healing with Allison & Kelsey
From: 6:00 pm – 7:30 pm
Sign up 5 days prior to the start of the series to receive a $5 discount.
Premium Members receive 20% discount
Join our guest teacher, Kelsey, and our beloved violinist/yoga teacher, Allison in a beautifully healing breath and sound practice. We will begin with breathwork and ending with sound meditation, including violin, singing bowls and chimes.
Kelsey will take you through a breathing experience to get you out of your head and into your body. It recalibrates the energetic field and purges stuck toxins and emotions from the physical body enabling you to reconnect with your truth.
After this session you will feel a deeper connection to yourself, the world and your experiences. Participants often report improved sleep and a deeper sense of inner peace following a breathing session. This is a safe and effective way to gently reconnect with layers of the subconscious we don’t often have access to.
This experience will meet you right where you are at: You will have the exact experience your body and mind are mentally and emotionally prepared for. No experience is needed for this workshop.