Bliss Body Yoga

6-week In Studio Beginners Yoga Series with Kristen Rice-Gira


3/15/2021 – 4/19/2021

7:15 pm – 8:15 pm

$110 for the 6-week series

Pre registration is required for this series.

Limited to 9 students.

No refunds, credits, or transfers for individual classes missed in the series. This workshop is offered in the studio with Covid protocols followed. Masks covering nose & mouth are required during practice.

This 6-week In Studio Beginners series introduces the fundamentals of a yoga practice in a safe, fun, and engaging learning environment. Students will learn proper breathing techniques, fundamental yoga poses, and methods for relaxation. This series is taught in a sequential manner to help students build confidence, strength and flexibility to prepare them for other classes at Bliss Body. Students who complete the series will receive $25 off their next class pass purchase. You don’t need to have a flexible body or a quiet mind to begin– you just need to show up!


•Learn in a safe and friendly atmosphere.

• Build a strong knowledge base to prepare you for our other classes
• Safely explore your limits and learn any necessary modifications
• Build confidence and increase strength and flexibility
• Release tension and stress in the body and mind

If you wish to join the series after it has started you may join at Week 2 but must pay the total $108 course fee. Please email us at if you are registering after Week 1.