6-week In Studio Beginners Yoga Series with Kristen Rice-Gira
Date: 4/8/2024 – 5/13/2024
From: 7:15 pm – 8:15 pm
$129 for the 6-week series, which includes a 3-class intro pass*.
Pre registration is required for this series.
No refunds, credits, or transfers for individual classes missed in the series. If you miss a class, email info@blissbody-yoga.com and request a recording of the material from the session.
This 6-week In Studio Beginners series introduces the fundamentals of a yoga practice in a safe, fun, and engaging learning environment. Students will learn proper breathing techniques, fundamental yoga poses, and methods for relaxation. This series is taught in a sequential manner to help students build confidence, strength and flexibility to prepare them for other classes at Bliss Body.
You don’t need to have a flexible body or a quiet mind to begin– you just need to show up! Please bring a yoga blanket or beach towel to this class along with your own yoga mat. If you don’t have these items we sell them in our studio boutique.
Benefits:
• Learn in a safe and friendly atmosphere.
• Build a strong knowledge base to prepare you for our other classes
• Safely explore your limits and learn any necessary modifications
• Build confidence and increase strength and flexibility
• Release tension and stress in the body and mind
If you wish to join the series after it has started you may join at Week 2 if space is available but must pay the total $129 course fee. Please email us at info@blissbody-yoga.com if you would like to register after Week 1.
At the end of the series students will receive a survey on the series with a $25 coupon off of their next class pass purchase.
*Try 3 additional yoga classes (regularly scheduled classes, not workshops or series) at Bliss to explore various styles and teachers at our studio. This Intro-Pass will be added to your account at the start of the Beginners Series and expires 3 months from that date.
