6-week Beginners Yoga Series with Kristen Rice-Gira
Date: 11/3/2025 – 12/8/2025
From: 7:15 pm – 8:15 pm
$135 for this In-Studio 6-week series, which includes a 3-class intro pass*.
Pre registration is required for this series. If you plan to attend with another person, the other person will need to create their own account to sign up for the series (an individual email login and password separate from yours).
No refunds, credits, or transfers for individual classes missed in the series. If you miss a class, email info@blissbody-yoga.com and request a recording of the material from the session.
This 6-week In Studio Beginners series introduces the fundamentals of a yoga practice in a safe, fun, and engaging learning environment. Students will learn proper breathing techniques, fundamental yoga poses, and methods for relaxation. This series is taught in a sequential manner to help students build confidence, strength and flexibility to prepare them for other classes at Bliss Body.
You don’t need to have a flexible body or a quiet mind to begin– you just need to show up! Please bring a yoga blanket or beach towel to this class along with your own yoga mat. If you don’t have these items we sell them in our studio boutique.
Benefits:
• Learn in a safe and friendly atmosphere.
• Build a strong knowledge base to prepare you for our other classes
• Safely explore your limits and learn any necessary modifications
• Build confidence and increase strength and flexibility
• Release tension and stress in the body and mind
If you wish to join the series after it has started you may join at Week 2 if space is available but must pay the total $135 course fee. Please email us at info@blissbody-yoga.com if you would like to register after Week 1.
At the end of the series students will receive a survey on the series with a $25 coupon off of their next class pass purchase.
*Try 3 additional yoga classes (regularly scheduled classes, not workshops or series) at Bliss to explore various styles and teachers at our studio. This Intro-Pass will be added to your account at the start of the Beginners Series and expires 3 months from that date.