1:00 pm – 2:00 pm
This info session will take place in the studio. No yoga practice will occur during the session.
Meet in the studio with some of our 200-Hour Teacher Training Instructors to answer all your questions about our upcoming 200-Hour Teacher Training (in-person) starting in January 2023.
In this training you will gain a strong foundation to teach yoga from your heart. Our expert teachers will guide you on this incredible journey as you gain teaching skills and a deep understanding of the practice of yoga.
In an experiential and supportive environment you will discover your unique teaching style and voice. In addition to learning the lifecycle of a flow class, the training also includes Yin, Restorative, Prenatal, and Teaching Beginners modules. Whether your intention is to teach yoga or deepen your personal practice, this training will provide you with an heart-centered and transformational life experience.
Join us for this free information session to find out more!
3:00 pm – 4:30 pm
$30 for this In-Studio workshop
Premium members will receive a 20% discount on this workshop when registering.
Do you have a hard time adjusting to the change of seasons? Do you miss restorative yoga and miss using lots of props to support your body while relaxing and letting go? Then bring your props (or purchase them from the studio) and join Sara for a lovely, long Restorative workshop! We’ll find physical relaxation in the body, calm the mind chatter, and practice resting in the present moment.
In order to make this class really restorative please bring 1 blanket (or a large beach towel).
We have blocks and bolsters at the studio for your use. If you have your own at home, please feel free to bring them. We also sell blocks, bolsters, straps, and eye pillows in our studio boutique. Please email us firstname.lastname@example.org if you would like to pre-purchase any props and we will have them ready for you for this workshop.