New Year’s Eve Mala Saturday Dec. 31st with Jen
Join Jen Bluestone to honor the ending of 2016 with a practice of 108 sun salutations. In this traditional practice, you will be led through 4 rounds of 27 sun salutations. However
Carols & Candles Holiday Flow Friday Dec. 16th with Rachel
Come get into the Holiday Spirit! Flow in rhythm with holiday carols in the midst of scenic candle light to build joy in the special season. Come ready to move through static energ
Prenatal Partner Workshop Sunday Dec. 11th with Lauren Sacks
This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, mas
Restorative Yoga, Tuning Fork Therapy & Essential Oils Saturday Dec. 10th with Mary
The holidays are upon us. Give yourself (and someone you love) an early gift this year! This time of year can be very hectic, taking a toll on our bodies and minds. We get so busy