Warrior Power for Teens and Tweens – Yoga at NCMA with Megan Lott
Date: 5/11/2023
From: 4:30 pm – 6:00 pm
Room: NCMA Park
$25
This special workshop will be located outdoors at the NCMA art museum on Thursday, May 11 4:30 – 6:00 pm.
In case of inclement weather, we will hold class on Thursday, May 18 4:30 – 6:00 pm (one week later).
At this special class for teens and tweens, we will explore how to harness our inner warrior and ways to cultivate and care for that power. We will break down the three warrior poses and discuss their meaning to help students become more familiar with their inner power. We will also explore how yoga, mindfulness, and breathwork can be valuable tools for finding and caring for ourselves.
Students should bring a mat, props if they wish, water bottle, sun screen, & bug spray.
Changes due to rain will be announced via email at least 1 hour prior to start time. The rain date for this event is Thursday, May 18.
Location: NCMA Park
2110 Blue Ridge Rd
Meet at the flat grassy area beside the old gallery building (to the left of the building & water fountains if you are walking from the main parking lot).