Restore + Reiki Mini Retreat – Hips & Low Back with Rochelle Ellis
Date: 6/7/2024
From: 7:00 pm – 9:00 pm
$50 for this In-Studio workshop
Sign up more than 5 days before this workshop to receive a $5 early bird discount.
Premium members will receive a 20% discount on this workshop when registering.
Relax and release in gentle, restorative yoga poses while experiencing healing touch through the hands of Reiki practitioner and yoga teacher Rochelle Ellis. This mini retreat will guide you to softly stretch and settle into supported shapes that encourage complete, deep relaxation. As you restore in stillness, Rochelle will offer Reiki healing energy through light touch. Experience tension reduction, stress relief, release anxiety, and nourish your body, mind and spirit.
Enrollment is limited to allow for individual attention. This workshop is appropriate for all skill and experience levels. In addition to your yoga mat, please bring a light blanket or beach towel or two for support and warmth. Bolsters and blocks are available in the studio, or bring your own.
June 7 – Restorative poses and Reiki healing touch will focus on hips and low back.
Coming in August – Restorative poses and Reiki healing touch will focus on shoulders and upper back.
