Restore + Reiki for the Chakras – 3 Week In-Studio Series with Rochelle Ellis
Date: 5/2/2024 – 5/16/2024
From: 7:15 pm – 8:45 pm
3-week In Studio Series
Thursdays, 7:15pm – 8:45pm
Cost: $90
Premium members will receive a 20% discount on this workshop when registering.
No refunds or transfers for this workshop. Enrollment is limited to 8 participants to allow for individual attention.
Luxuriate in a gentle, restorative yoga class while enjoying healing energy through the hands of master level Reiki practitioner and yoga teacher Rochelle Ellis. You will be led to gently stretch and settle into supported poses that encourage full nervous system relaxation. As you restore in stillness Rochelle will offer Reiki healing energy through light touch. Experience tension reduction, release anxiety, and nourish your body, mind and spirit. For those who prefer not to be touched, Reiki healing energy can be provided with hands held above the body, so direct contact is not required. Each class in this 3 week series will focus on a different part of the body corresponding with chakras, or energy centers, of the body, moving from feet to crown. The first class will center around the lower body, chakras one and two. The second will focus on the abdominal and solar plexus areas, chakras 3 and 4. The final class will target shoulder, neck, and head, chakras 5, 6, and 7. Enrollment is limited to eight participants to allow for individual attention. This workshop is appropriate for all skill and experience levels.
In addition to your yoga mat, please bring a cotton blanket and/or beach towel or two to be used for support and warmth. You may bring your own bolster or use one of the studio’s.
