From: 7:00 pm – 9:00 pm
Premium members will receive a 20% discount on this workshop when registering.
This workshop will take place in the studio. Students must be fully vaccinated to participate. Masks are optional.
Luxuriate in a gentle, restorative yoga class while enjoying healing energy through the hands of Reiki practitioner and yoga teacher Rochelle Ellis. You will be led to gently stretch and settle into supported poses that encourage your nervous system to fully relax. As you restore in stillness, Rochelle will offer Reiki healing energy through light touch. Experience tension reduction, release anxiety, and nourish your body, mind and spirit.
For those who prefer not to be touched, Reiki healing energy can be provided with hands held above the body, so direct contact is not required. Enjoy Reiki from crown to root, and, if desired, request extra attention for any area before the class begins.
Enrollment is limited to eight participants to allow for individual attention. This workshop is appropriate for all skill and experience levels.
In addition to your yoga mat, please bring a light blanket or beach towel or two for support and warmth. Bolsters and blocks are available in the studio, or bring your own.