Really Restorative: Seasonal In-Studio Workshop with Sara Drumheller
From: 1:00 pm – 2:30 pm
$35 for this In-Studio workshop
Premium members will receive a 20% discount on this workshop when registering.
Non-Members who sign up 5 days prior to the workshop you will receive a $5 discount. Discounts can not be combined.
Do you have a hard time adjusting to the change of seasons? Join Sara near each Equinox/Solstice to honor and respond to the natural changes in our environment. If you miss restorative yoga and love using lots of props to support your body while relaxing and letting go, then bring extra props (or use ours from the studio) and let Sara guide you in a lovely, long Restorative workshop! Sara includes beautiful seasonal poetry and readings during class to support a state of mindful relaxation during the workshop. You will find physical relaxation in the body, calm the mind chatter, and practice resting in the present moment.
In order to make this class really restorative please bring 1 blanket (or a large beach towel).
We have blocks and bolsters at the studio for your use. If you have your own at home, please feel free to bring them. We also sell blocks, bolsters, straps, and eye pillows in our studio boutique. Please email us firstname.lastname@example.org if you would like to pre-purchase any props and we will have them ready for you for this workshop.