Wednesday: 9/8/2021 – 10/13/2021
From: 7:15 pm – 8:15 pm
$110 for In Studio class series
$90 for the LiveStream option
Pre-registration is required for this series. Be sure to select the correct pricing option when registering.
No refunds, credits, or transfers for individual classes missed in the series. Students must be fully vaccinated to participate in this class in the studio.
Join Ellie for a 6-week session designed to build community among moms-to-be and help prepare your mind and body for birth and parenting. Learn postures, breathing, and relaxation techniques to help ease pregnancy and delivery and meet the challenges of new motherhood.This session is appropriate for any stage of pregnancy (as long as you have clearance to exercise from your providers). Modifications and specific poses are offered to cater to participants specific needs.
If you wish to join the series after it has started you may join at Week 2 if space is available but must pay the total course feel. Please email us at firstname.lastname@example.org if you would like to register after Week 1.